Psychology

Introduction Exercise is an essential factor for healthy living. It maintains a person’s general fitness and also helps manage weight. It can also help curb against risks of diseases. It will therefore ultimately help one have a longer life and also live an enjoyable life free from diseases. Research shows that an individual who is physically unfit is more or less the same as one who drinks or smokes. Benefits of exercise in health are very many and this article will look into some of the most...

How to increase productivity? What factors influence human being to act in a certain manner?  The answer to the question is “Motivation”.  Motivation can be divided into tow categories:  Number one, traditional motivation theory. Number two modern motivation theories.   Continuous researches are being conducted to influence human being to focus their efforts toward fulfilling the organizational objectives. Abraham Maslow developed a motivation theory to study different...