Organizational Effectiveness

The value of implementing change is an essential aspect within organizations that creates adherence and adaptability towards current trends within the environment. These inputs are used as tools in regaining new directions and providing better and effective ways to address the problems surrounding organizations. Seeing this, the value of change management remains to be an essential process shaping organizations towards ensuring adaptability, accountability, and a firm grasp of the need to apply new models and patterns.

My participation in a non-profit organization has indeed opened up new ideas towards the relevance of change management within institutions. Since our primary goal has been to provide security and safety to children who have been abused or neglected, the essence and dynamics of changes reflect on the available strategies that our leaders provide to consolidate these goals. It is by constantly recognizing new patterns for application that organizations can carry out its associated objectives effectively (Solutions 4 Training, 2008).

Reflecting on my organizations effectiveness, I deem that the processes that it follows remain congruent to its prescribed goals and objectives. It has a particular framework wherein each process is thoroughly described and elaborated. Likewise, each position has particular expectations and responsibilities that need to be carried out accordingly. Having this kind of setup ensures that the workflow isnt hampered and creates a suitable interaction between divisions.

On the other hand, I feel the need to create improvement in the way communication is imparted towards divisions and the way conflict resolutions are handled by the management. In essence, communication remains to be an essential tool in communication and serve to shape relevant processes associated with creation of plans and development of new strategies that the organization can do (Mohrman, 2001). At the same time, the use of conflict resolution is also vital because it provides the ability to establish a conducive working environment wherein opposing parties can interact and showcase their differences in a productive manner.

Seeing this, careful examination must be established between formal and informal communication patterns within the organization. Identifying these trends can then provide management with the ability to synthesize and locate patterns of miscommunication apparent between the two. For the part of conflict resolution, there must be sufficient strategies that promote and determine appropriate rules of conduct among employees. This can then serve as basis for making judgments and decisions over issues that cannot be resolved by simple mediation strategies.

Essay The Past is Still Happening

There are a number of theorists who came up with theories to do with human development. Basically, the very first years of human development have been noted to have a great impact on the future life of that individual person. Because of that, a number of theorists proposed these theories of human development in order to relate some of the human behaviours and social conditions, and relating them together to see the influence they have in child development. This paper discusses how the birth order theory by Alder can be applied to give this explanation, and Erik Erikssons psychological theory of human development. These theories are discussed to see how the very first five years of human life are so vital in the development of a human being.

The Past is Still Happening
Being the eldest among the four children in our family, it seems that I always have an unconventional life, and have some different developments. Having been the first child in the family, I thought I would get the greatest attention, care and respect but that would not happen in our culture. Being a girl, I had no much knowledge that there was a preference of male offspring over females, something deeply embedded within the Indian culture. This is because I would grow up and inherit everything, while the ladies would be married by the man who had been chosen by the parents. My mother was also pregnant during those years, she did all house chores and no one bothered to help her since it was her duty and responsibility. She did not feel that anyone was there to perhaps look after me while she did the rest of the house work, and hence I ended up being abandoned and not cared much for. Later, my mom took me to live with grandmother and later all attention was turned to my younger sister. I saw myself being disowned, and this would be the beginning for hating my small sister. At the age of five I pushed her from the stairs for having been dressed in my old dresses. This can be explained by Eriks theory of psychological development.

The very initial stage of Eriks theory of psychosocial development will occur from birth to one year age, and this is known to be a fundamental stage of human life. Due to having the infant utterly self-dependent, there occurs a development of sheer mistrust which may be aggravated by the caretakers.

This mistrust makes the child feel insecure and lacking true emotions, fear and belief that everything in the universe is unpredictable, malicious and inconsistent. Having not been cared for, and with constant changes in guardianship, I developed this mistrust which otherwise could not have developed within me (Engler, 2008). This explains why the competitive aspect seemed to make me not love my sister. The other parts of my life would as well be in accordance with Eriks theory. Another important theory is Erikssons psychosocial stages of development theory. With this theory, the psychological impacts on a child will influence the growth patterns of the child hence becoming depressed, hating those around him or her and so on. This is one of the major theories that may have greatly impacted on me.

At the age of eight years, I had to live again with my mom because my grandmother who took care of me was moving to Canada. All I knew and all I believed was that my grandmother abandoned me. I became terrified for having been left and that became a very big turning point for my life as I had to start all over again with my mom and sister. My father was already working in the United States and thus he had no much time for us. In 1994, my father moved us to the USA at the same time when our family got bigger. That did not bring me closer to the family since I was always jealous of all my siblings. I was feeling alone in my life and feared everyone as well, and I had the great feeling that all people who got to know would as well leave me alone. Although I was having a hard time dealing with my family, living in the US was quite different than I had imagined. Yet, I felt at ease because I thought that I was already free from culture I was brought up in. This had brought some liberty in me, but this freedom I thought to have never lasted for long. Later, I started going to SCC and I had no idea what I wanted to take up. I just took general classes to keep my parents from forcing me to get married. But things did not work out for me there. I continued my schooling at Wesleyan University, where I took up a major in political science. Later I dropped out of school without informing my parents and I had to lie to them about everything until I could figure out a way on how I could redeem myself. Later I would find myself looking for a job in a beach. This would be the turning point of my life since I was recruited in the US Navy. This made me to have the courage to face my parents and tell them about this decision I had already made. Needless to say, my parents were upset with my choice but none of that mattered anymore. I was ready to leave my old life behind even if I was not sure about what was waiting for me there. This goes with the Alders birth order theory. Looking at the Alders birth order theory, the fact that I was the first born would come to change my following years of life. But in my case, the birth order did not play the greatest influence on my personality development, but because of influences like parental attitudes and care, living standards, gender roles and abrupt change in guardianship (Engler, 2008). Just as the Adlerian theory proposes, the birth order influences would finally begin to die when our family would become re-united, and willing to understand each other. I will therefore argue that, it can be very possible that these occurrences in future life can be easily resolved if taken care of in the very first five years of an individuals life.

Here I met rude people for the first time ever, but I certainly did not give up nor cried about my decision to join the Navy despite the hardships I faced because it was something I wanted to do. It was the first decision that I have made for myself I had no other choice but to get through it. When I came to the camp, I did not get in touch with my family for a while. Later, I ended up calling my parents while at the regiment, and I could sense that they had forgiven me, and this seemed to encourage me to finish what I had started. The boot camp was not the end of Navy life for me, but just the beginning.

After the trainings, I was stationed at Whidbey Island, WA. A few days later, I got my orders to travel. Someone picked me up and dropped me off at the Seattle airport where I met two guys who were going to the same location as I was. After two days of nonstop flying and getting lost in different airports, we arrived in Bahrain where we waited for 6 more hours before the COD took us to the aircraft carrier. I lived in the COD aircraft carrier for four months, and there I had the opportunity to visit different countries. I just could not believe my life. Hence, whenever the Navy needs someone to be deployed, I would always be the first one to volunteer. While everyone wanted to stay at home with their families, I wanted to get as far away as possible to leave all my worries behind. In the military I fell into a relationship, though I would never introduce the young man to my parents. My past experiences taught me how to be better than others and I was able to network aside my command.

Perhaps, these working perspectives and attitude proved my worth as an individual. The theory of Adlers Creative self has a greater significant in my development. With the theory, due to the differences between the parents and the people around you, one will try to develop some form of superiority and tend to do what he or she feels may be the source of salvation.

The next 7 months of my life were unreal. I got to travel all over Europe, Middle East, and Africa. Now, having achieved all that in my life, I feel it is the high time I went back and completed my fragmented education. Finally, I decided to leave military to pursue my educational goal. Later, my relationship with my parents and siblings grew better, and they respected me as a person. They also do not force me to get married their own way and I have been able to contain my anger in the right way. I am also waiting for the day when I can stand against some cultural practices, and spell them point blank to my parents. Looking back at the last 26 years of my life, I can fairly say I have come a long way. Of course, my life is not perfect and there are lots of things I wish I could change, but those imperfections made my life meaningful. I am quite content with what I have, and I am always ready for what life might bring.

Looking at my life, there are a number of occurrences that have been brought about by the kind of life that was imposed on me during my first five years of my life. The future life will be shaped by the kind of life and attitude of life that was led in those first five years. Different theories have been proposed which have great implications in human development, and especially during the growth of a child. If these issues are never in any way addressed during these first years, then the future life will tend to be influenced in certain ways (Engler, 2008). If these issues are addressed during those years, then a number of positive attitudes towards life would be exhibited later in life. A good example is the Alderian birth order theory which must have greatly impacted in my early growth. According to this theory a number of things happened which are true to it and which could have been prevented should I have been given the necessary support by my parents. For instance, my psychological situation must have been different as a child. My opinions would lead me in determining the attitudes I would have in life. Having been separated from my parents and grandmother at such a tender age, the Alderian proposed sub-groups in the birth order formed. There was the competition between me and my sister in search for attention and the reason I assaulted her so much. Because of this nature of life during the early stages of life, I was unable to develop to a better person in the following years of my life (Engler, 2008). Sullivan personality Development theory must also have a greater impact on my life. During these developmental stages, I tried to get what I thought would be right for me after having lost good relations with the people behind my family.

The other theory which supports this fact is Erik Erikssons theory of psychological development. He believed that human beings will have the first few years of their lives making a turning point depending on how a child is brought up, and this is something that can be exhibited for the next many years in life (Engler, 2008). The second stage of this theory is the Doubt and Doubt vs. Autonomy. This sees the child developing some sharper sense of self control. Just like Sigmund Freud, Erik believed enough training would be a major part in the process. Other events and developments here would include the gaining of greater control over toys, food choices, and clothing. Having not been able to get these, I would not be able to prevent most of the occurrences. I can also agree that there are very many theories like Freuds Developmental theories which may have similar explanations in human development. Therefore, if we could easily change and address these issues using these theories of development in the first five years of child growth, we would have control of the other parts of life. Because of these occurrences, the past is still happening with me, although I am getting my conscience back slowly by slowly this is because the way a child develops in the first few years of life determines the future life of that individual (Engler, 2008).

Chart of Theories - Social Learning Trait

Gordon Allport
Hans J. Eysenck
Raymond CattellThe Social Learning Theories are stated in a concise and comprehensive way that people would not have a difficult time understanding them. Though some may argue that the concepts are a bit complicated, the theorists have seen to it that they would make their points clear. Albert Banduras theory for example, is perfectly constructed and well-backed up with research and experiments. And the experiments are simple enough to be understood. The Bobo Doll Experiment was one of the highlights of Banduras contribution to Psychology (Bandura, 1963). It showed that children are most likely to imitate actions that they have observed in other people. The experiment alone explains clearly the principles of Social Learning Theory. Furthermore, theorists have laid down their arguments completely. They may have interpreted things differently but social learning theorists have arrived at a common proposition thus making the theory stronger, more valid, and most of all, comprehensible.

Unlike the other theories in Psychology, trait theories are a bit more difficult to grasp and fully understand. Each theorist in this area has their own proposition and so there is not one complete definition of the theory. Gordon Allport has his three levels of traits cardinal, central, and secondary Hans Eysenck has his three trait dimensions namely introversion-extraversion, neuroticismemotional stability, and psychoticism and Raymond Cattell summarized human personality into 16 personality factors or main traits including dominance, vigilance, sensitivity, among others. Individually they are easy to understand but it is confusing for the readers to connect the model of one theorist to the other, making trait theory a broad field of study which still needs to be simplified for purposes of comprehensiveness and brevity.Social Learning is a theory based on the social environment and to an individual. The social-cognitive theorists belief that the science of personality must focus on individual persons, (Cervone, John  Pervone, p 423). Though the findings can be useful to the culture that the researcher is studying it is more about the findings for the individual. Thinking develops in social
context in other words, people acquire their thoughts about themselves and the world through social interaction, (Cervone, John  Pervone, p 416). Due to the variances from one culture to another the findings are not easily applied to other cultures and are more focused on the individual.

The Trait Theories are theories that are useful to a broad range of cultures. Trait
theorists construe dispositions in terms of broad psychological tendencies
agreeable tendencies, conscientious tendencies, and so forth, (Cervone, John  Pervone, p 496). There are a number of labels that can be applied to numerous cultures. Someone in the American culture and the Indian culture  can be described as gentle, trustful, timid, cunning, calm, emotional, etc.

Benefits of Divorced Parents Co-Parenting

Separation and family destabilization has negative consequences especially on children of the family. Divorce is a result of issues and conflicts between parents. Separation of parents is defined as one of the most stressful events a child can face in his or her lifetime. There are two outcomes of divorce and these include, separated parents parenting their child in accordance to a parent being the prime caretaker thereby children are brought up under single parenthood. On the other hand, co-parenting is a decision in which joint parenting and joint custody is awarded to the parents keeping in view its tremendous advantages on children.

Chapter 1
Introduction
Couples undergoing process of divorce are sometimes unaware of effects that divorce has on their children. Psychological research has proved that stressful effects are observed in children thus affecting their studies, demeanors in schools and in societies making them aggressive. However, some children cope with such stresses and lead normal lives. In both cases, there is a need to understand situations of these children. Divorced parents can best play their roles by co-parenting thus lessening fear of losing both parents that resides in these children.

It has been observed that couples seldom undergo amicable divorces and process of divorce is always followed by anger, distress, resentment and disappointment. Their parents in order to spy on other parent and to have control on access of children can mistakenly use children. Children may be made to face realities of other parents activities thus making them face more stress than they already face after divorce (De Galdeano, and Vuri, 2004, p. 7).

Co-parenting is a term used for separated and divorced couples who understand and realize stressful dilemma that their children face after divorce procedures. Many advantages have been quoted in case of children who are brought up by co-parenting from divorced parents. This paper shall cover main advantages on childrens upbringing under co-parenting. It has been mentioned that children undergo many stressful behavioral changes after parental divorce and research shows that these stressful behavioral changes are reduced in children brought up in co-parenting. Co-parenting leads to lesser painful consequences faced by children of divorced parents. Advantages and benefits of co-parenting shall be covered briefly in this paper by referring to a research conducted by National Educational Longitudinal Study since 1988 and this study was sponsored by U.S. Department of Educations National Center for Education Statistics.

Chapter 2
Problem statement
Hypothesis
Children of divorced couples who are are brought up in co-parenting face lesser stressful consequences as compared to children brought up separately by divorced parents.

It has been observed that couples undergoing divorce face many stressful conditions during divorce procedure and after it. Children of these divorced couples indirectly face these issues and some of these issues include monetary and financial issues, medical issues, and career planning relates issues. In case of many parents, working lifestyles are disturbed leading to financial issues. Parents being overly involved in process of divorce are unable to cope with stress directly thus ignoring basic requirements of children. Recreation, holidays are not on the list thus increasing stress, not only in parents but also in children (Gable, Crnic, and Belsky, 1994, p. 381).

Divorce itself is a process that leads to many changes in families including reorganization. This leads to reorganization in all parental responsibilities as after divorce, single parents are now responsible for all childrens needs and responsibilities. Divorced couples need to reorganize and reshape their partnership for better upbringing of their children to help them grow positively.

There is a need to realize an importance of co-parenting on development of children. Consequences of children brought up by separated parents cause stressful changes in children as aggression, depression, isolation, lack of concentration in studies, lesser social networking leading to lesser intimacy with other family members and  friends. This research shall open up new horizons of understanding the fact that co-parenting can bring positive changes in lives of children. This research has its importance embedded in the fact that aggression in children brought up under single parenthood leads them to become criminals of future, ending up in solitaries (Maccoby, Depner, and Mnookin, 1990, 142).

Co-parenting involves a cooperative relationship between divorced parents. Cooperation helps children to cope with overall changes and reorganizations brought about by divorce. Divorce has been a result of a conflict between parents that in one-way or the other, is inevitable. Main rule in co-parenting is ways in which these conflicts are handled and managed cooperatively after divorce. Dealing with these conflicts has two main ways, positively managed ways or or constructive strategies and destructive ways. It is pretty understood that destructive way will not only disturb other family members but also children. Constructive strategies will help separated parents in managing their lives and their childrens.
From this discussion it is clear that if an importance of co-parenting is not realized than children will be left to become juvenile criminals committing crimes on streets disturbing their lives along with their families and inhabitants in societies. Ending up in prison, is a price these children pay for a conflict between their parents that ended in divorce thus isolating these children from love, affection and parental guidance. Prison is certainly not an end thereby parents need to realize that co-parenting is needed and is necessary not only for themselves but also for their children (Gable, and Belsky, 1994, p. 383).

Chapter 3
Literature review
Basic rule in co-parenting is to save children from stresses and negative consequences of divorce. Divorce understandably has many negative effects on upbringing of children thereby there are some steps that parents need to take to save their children from stress of divorced and separate parenting.
Situation during the process of divorce is to be addressed to children in a positive manner telling children that they are loved and parents shall always be there for them. Family destabilization is a shock for children and it needs to be addressed to children that divorce decision shall not destabilize family and parental love for them. This address needs to add that children are never to be abandoned by their parents in the future.

Children aging between 5 and 12 years of age need reassurances and sense of security from separating parents thereby children need to know on a regular basis that they will be loved and cared by their parents, facing divorce. To these children, it should be addressed that there are some differences between two parents that has caused divorce. Children develop a sense of respect and more love for parents who respect other parent in spite of many differences and conflicts standing in their ways (De Galdeano, and Vuri, 2004, p. 8).

Co-parenting responsibilities
Co-parenting responsibilities apply to parents separated and divorced. Extent with which parents effectively co-parent their children is a factor that shows how well children cope with transitions associated with divorce.

Parents who have primary custody of their children are responsible for daily activities and caretaking of children including education, religious aspects, social buildups, positive demeanors and career development. Both parents carefully observe daily life activities of their children. Other decisions that relate lives of these children include education, recreational activities, religious aspects, discipline, monetary issues and finances, values and morality, recreation activities, physical health, and dealing with emergencies that require cooperation from both parents.

Co-parenting managing issues and conflicts
Divorced couples have differences on many issues that create conflicts. Thereby it cannot be anticipated that issues shall welcome mutual agreement by these parents. Co-parenting is another name of managing these differences and issues keeping in mind the goal of better upbringing of children. Issues always welcome further complications thereby agreement or disagreement is not a solution but compromising is. Thereby separated and divorced couples need to compromise on these issues thus focus on main issues encompassing lives of their children. Positively managing these issues by compromising has been observed to be easier said than done (Maccoby, Depner, and Mnookin, 1990, p. 144).

Co-parenting Focusing On Childs Needs
Out of all issues that arise on the way, focus is to be given to issues that relate children. Education, homework, religious aspects, social network aspects, and building better relationships in society are issues that require more focus amongst other issues. These issues are in a need to be discussed with the other parent in a positive way leading to better outcomes for children. Thus co-parenting is a name of focusing on issues that are highly important to children. Diet and nutrition is debated between separated parents leading to better decisions with mutual consent thus helping children to have better nutrition helping them grow better. Argument here is that issues that arise between separated parents are prioritized ensuring childrens better and improved upbringing and better life (Gable, Crnic, and Belsky, 1994, p. 385).

Testing hypothesis
Co-parenting has been linked to positive development in children as compared to children who live in separated families facing negative consequences of parental separation. Thus, an answer of hypotheses has been provided by research conducted by Galdeano and Daniela Vuri (2004) asserting that parental divorce has a negative effect on cognitive development of children. It has been realized at an institutional level, thereby divorce requirements have been increased and tightened as compared to 1970s divorce law that was more lenient. Parental divorce effects children in negative ways in issues as educational attainment, fertility choices including non-marital birth in teenage), career planning and future earnings and most importantly employment status. Surveys were conducted by National Educational Longitudinal Study since 1988. Survey was sponsored by U.S. Department of Educations National Center for Education Statistics, carrying out cognitive tests in multiple waves in approximately 3,000 teenagers facing parental divorce. Results have demonstrated that teenagers facing parental divorce performed worst in cognitive test as compared to teenagers living with married and co-parenting parents (Maccoby, Depner, and Mnookin, 1990, p. 150).

Source Galdeano and Daniela Vuri (2004)
Further studies
There is a need of a detailed and an extended research on positive or negative effects of co-parenting on children. Historically and currently, research on co-parenting focuses on positive effects of co-parenting on childs development but further evaluations are required. Negative aspects of divorce have been covered in detail by researches including children of various ages. There is a need to understand a relationship between co-parenting and cognitive development of children although it has been seen that children living in co-parenting are sharper and much better developed in a cognitive sense as compared to children living in separated families. Co-parenting is not defined as a happy marriage thereby there is a need to research negative effects of co-parenting on childrens development, if there are any.

Chapter 4
Findings
Before 1970s, it was observed that mother was to be held a custodian of children after divorce unless considered as unfit. However currently laws have realized the effects of divorce on children, thereby childrens best interest has been introduced that makes sure that joint custody is ensured so children receive affection and love from both father and mother. Childrens best interests are always answered if children receive complete affection from mother and father even after parental separation.

Reports have been published that show that children who live with their mothers as primary caretakers, in touch with their fathers develop normally and healthily as compared to counterparts. Co-parenting thereby is the best solution in which needs of children is addressed. This can be explained by adding that co-parenting is mutual agreements between separated parents regarding managing childrens life in a better way making children feel that they are adored and loved in all ways by parents, although separated because of some differences.

Co-parenting is a situation well opposite to where children crave for affection and love of both parents. Separated parents living separately cannot address the needs of children in an adequate manner. These needs when not answered lead to negative developmental traits in children leading to aggression and isolation. Thereby parents who learn to manage issues and conflicts after divorce are the ones opting for co-parenting as it is realized that it is in the best interest of their children. A child in this case receives love and affection from both partners equally, although separated thus asserting a fact to a child that parents are there for them and he is not abandoned thus increasing confidence of children in life thus increasing positivity towards life. This positivity in turn causes positive development in childrens intellectual development causing positive changes in education, social buildups and building strong relationships.

Chapter 5
Discussion
It is observed that children cope with divorce in a much better manner as compared to when they are left alone by separated parents. All children have same needs, they are in need of love, affection, security and a family. These needs fall in same categories in children belonging to divorced parents and children belonging to married parents. These needs can only be answered when parents realize these needs even after being divorced. Divorce refers to the fact that family has been broken and a family instability is there thus one need of children is in jeopardy. This need can only be answered when separated parents start mutually agreeing on issues concerning their children thus leaving behind issues that caused separation and divorce.

Children start to develop confidence in love being provided by their parents. This is because co-parenting accompanies trust and respect for other partner leaving behind all previous issues. In private, all issues and conflicts are resolved as compared to fighting and arguing in front of children. Children adopt most stress when they sight their parents fighting and arguing. Clear and effective communication is ensured between partners thus increasing focus on issues concerning their children.

Chapter 6
Evaluation of the literature
Previous researches conducted on children development in relation to marriages, families, divorce and co-parenting have been aimed at researching developmental aspects of children in various ways. These include effects of divorce and co-parenting on their education, social buildups, relationship building and cognitive skills.

Researches that have been included in literature review are being conducted since  decades and results summarized and analyzed. Sample size has been higher as needed, including 3000 teenagers after conducting a sample analysis of 20,000 students of different ages.

These researches have shown that children living in co-parenting are developed in a better way having better cognitive skills, better testing scores in schools and better social relationships as compared to children living in single parenthood. Needs of these children are lesser addressed by single parents thereby making these children more aggressive and isolated. Sense of security, love and access to familial and complete love are main needs of children addressed in co-parenting in divorced parents.

Conclusion
This paper has asserted the fact that co-parenting is in best interest of children of divorced parents. Love and security are demands of children and co-parenting addresses these demands effectively as separated parents start to mutually agree and compromise on issues related to betterment of children.
Children of divorced couples who are are brought up in co-parenting face lesser stressful consequences as compared to children brought up separately by divorced parents.

This topic was selected for research, as there is a need to address needs of children facing divorce between their parents. Separated parents are unable to realize some needs thus these children become a problem in society. Parents and separated couples who realize needs of children opt for co-parenting that helps in addressing teh needs of their children. Children receive same love and affection from their parents thus being positive that although marriage has been dissolved but still parents are still there for their help.

To assert this fact and to find a relationship between development of a child and divorce, a research has been referenced that successfully found that children belonging to single divorced parents are effected in negative ways especially in case of their cognitive development.

Drama Therapy in Clinical Supervision reduces Vicarious Traumatization


The Register of Psychologists Specialising in Psychotherapists Principles and Procedure, defines supervision as the development of satisfactory and honest ways of maintaining and establishing constructive therapeutic ways with clients (2005). In all aspects of drama therapy, supervision is always connected. It is the main act of how a therapist present their work to a supervisor. Grant views supervision as the chance for clients to get the best possible help, as well as to aid the professional development of the therapist (1997). Some of the key relationship connected between drama therapy and supervision include (1) between supervisor and therapist, (2) between therapist and client, (3) between settings that offer therapy and their staff (4) and between training institutions and trainee therapists.

In drama therapy, supervision always takes place on a one-on-one basis, wherein the supervisor and supervisee meet together face to face. In addition, group drama therapy can be used, and it involves the supervisor working at the same time with other drama therapists (BADth, 2006). In all these forms of drama therapy, supervision always include regular contact, development of the process and the relationships involved.

Other literature on drama therapy supervision involved theoretical reflection on case studies of illustrative anecdotes from individuals experiences and on guidance in conducting supervision (Lahad, 2000). Therefore, the main goal of drama therapy is to achieve the therapeutic goals of symptom relief, individualpersonal growth, and emotional physical integration.

Drama therapy is often used to deal with client problems such as Vicarious Trauma, or VT. Vicarious trauma, according to Kellerman, is a secondary type of trauma that is often passed on by the client to the therapist (1992). When trauma experiences greatly impact the life of the clients, it can be recapitulated to the therapist who are supposed to help them.

According to Jones, VT is sometimes inevitable especially for the part of the therapist. However, it can be reduced and modified through the effective use of drama therapy (1996).
How does the use of drama therapy techniques in the clinical supervision process can help reduce vicarious traumatization

Supervision as a part of drama therapy is a complex long time process that is made up of different complex set of relationships. It helps in professional development of the supervisee, and is considered as emergent as there are new ideas that are being developed on daily bases. Before looking into how drama therapy can be used in the process of supervising counselors who suffer from vicarious trauma, it is important to understand supervision in all contexts.

Literature Review
In the recent past, there has been a paradigm shift in counseling supervision. There is a shift from traditional to a more intersubjective approach that is defining the modern counseling supervision.  Traditional supervision has been squarely grounded on systematic search objectivity which can be clearly reflected in authoritarian supervision style. According to Herron and Teitelbaum (2001) intersubjective supervision approach finds roots on subjectivity of reality which is encompassed in mutual dialogue experienced between the supervisor and the supervisee.   In the new intersubjetive supervision model, the aim is to support mutual definition between supervisors and supervises. On the other hand, traditional supervisory model has supervising process that is mainly defined by the supervisor which means there is no mutual agreement between supervisor and supervisee. This has impacted supervision in different ways. For example, it has been noted that under the new model, there is an increasing balance of roles between supervisor and supervisee.  This means that the current approach has put into consideration more mutual approach which is aimed at assisting the patient in the counseling process. Therefore intersubjectivity is going to improve the process of supervision.

In his work, Gregurek (2007) acknowledges supervision is an important factor in psychotherapy education. However, he is quick to point out that there are important boundaries to be maintained between supervisor and supervisee to facilitate the effectiveness of this process.  The relationship between supervisor and supervises are maintained by clear cut boundaries that are defined by style and need of both supervisor and supervisee, which recognize the difference in task of the two. Gregurek (2007) points out that supervision in psychotherapy can be described as a communicative relationship which may not be clear cut. This implies that it can take any form either with a formal supervisor or older peers working as supervisors for much young peers.  This means that the more experienced therapist can act as a supervisor to guide the young therapist and assist in meeting the standards of care. In creating the internal and external boundaries, it is important to consider supervision as a communicative interaction of supervisor and supervisee which can take any form depending on the situation at hand. The supervisor must strive to support supervisee to make him or her feel at ease bring his or her patients evaluative experiences to the supervisory process.

These sentiments are echoed by Itzhaky and Itzhaky (1996) who agrees that supervision has all to do with supervisory relationship between supervisor and supervisee. They argue that supervision comes with emotional load which need to be addressed in the supervisory relationship as a way of increasing effectiveness of the learning process.  Owing to this close relationship, it is difficult for the supervisor to keep a distance from supervision and therapy process.  There are strict boundary between supervision and therapy, thus, it is important for the supervisor to understand how to maintain this distance using the dynamic forces that operates in the supervisory space. This ensures that supervision serves its purpose of assisting supervisee in his or her work and foster professional growth.

Cary and Marques (2007) acknowledge that supervision especially in clinical settings can be considered as a medium that assist clinicians to learn multicultural practices.  This assist participant to gain cultural competency that is a prerequisite for effective counseling.  Although most supervisors are not ready to assist their supervisees to acquire cultural competency which is an important aspect of counseling, Cary and Marques (2007) stress that supervisors must rise up to this challenge and bring cultural competency conversation in the supervisory process.  Helping supervises to gain cultural competency is one of the most important factor that will assist them to gain confidence in their work.

The effective model for supervision training in drama therapy entails psychoanalytic psychotherapy and group analysis.  This model puts more emphasis on working with the unconscious. They recognize the way in which past relationship patterns are re-enacted into the present relationships. The most common employed model is that which supervision taught how to operate on different modes within the supervision process model, in what is described as developmental model.  Through experimental learning, the supervisor learns how to reconnect the past with the future such that one can engage a reflective conversation with the situation at hand and change from reflection-on-action to reflection-in-action.

In counseling process, the supervisor is supposed to make sure that the treatment is accorded to the required standards. This implies that the supervisor must recognize the balance of the contract signed with client and the therapist.  According to Rubin (1997), even considered selection of therapists cannot be considered as a way for supervisor to lessen oversight on the therapeutic process.

Supervisor has to ensure continued oversight and tolerance on the therapy work.  To ensure effective learning process for supervisors, two important aspects, including modeling and relationship are important to modulate and to shape the learning process of supervisee.  The supervisory process is cumbersome because it is a part of psychotherapy and one has to find an option between competing alternatives. The process becomes more challenging for supervisor owing to the fact that they have a double contract with both client and supervisee. Therefore it is of paramount importance to consider tension and other problems that result from the process.  In the process, there are many hurdles that supervisors have to manipulate through ranging from inexperienced therapists and ethical issues in dealing with clients.  Despite the challenges that are faced in the process, and considering both clinical and ethical point of view, supervisors have the duty of ensuring that the treatment given to patients in deed meet the set standards of professional requirements and comply with ethical requirements in the professional field.

Rubin (1997, p. 3) asserts that  it is common practice to acknowledge the potential conflict of interest involved in working with individuals where a conflict of interest is or may be present.   Therefore it is the duty of the supervisor to look or anticipate any potential conflict and therefore formulate how it will be mitigated. Therapists are likely to handle such conflict differently but most important is that they must be sensitive to ethical conflict that may arise in the process.  The training process should therefore prepare supervisors to handle such arising ethical conflicts.  This should prepare them for the complex therapeutic environment they have to work in.  There should be considerable attention paid to developmental process during learning in psychotherapy which assists supervisors to handle issues arising during practice. To ensure that supervisors develop limits of tolerance and also limits of criticism, therapist have to be trained and receive contact by supervisors while in contact with clients during in vivo training.  Their progress should be closely monitored and reports complied to understand their progress.

In their work on How does supervision teach, Cresci  (2001) argues that interpersonal model of learning is important in assisting supervisors to teach.  Cresci (2001) argues that what matters for the supervisor to teach should not be the theoretical orientation, but the manner and the personality of the supervisor. These are important considerations for the supervisor when dealing with ethical and conflict of interest issues that may arise during the process.  The personality of the supervisor assists in overcoming any issues that arise in supervisor teaching.  In her work, Cresci (2001) showed that the supervisor who made sure that the supervisee was relaxed and least anxious was regarded to the better teacher compared to those who had strict personality.

Challenges in supervision
In practice, supervisors need to understand the impact of their actions on supervisee and the client, as a facto determining the success or failure of the process. In his work on parallel process, Mothersole (1999) argues that the reaction of the supervisor to the supervisee has an effect on the relationship between the counselor and the patient. Traditional research showed that the relationship between supervisor and supervisee did not have an effect on the supervisee-client relationship but this has been overruled by current researches which show that there is parallel process between supervisor-supervisee relations and supervisee-client relationship. The fact that the impact passes down the line and affects supervisor relationship to therapeutic relationship is one of the major concern and perhaps a major challenge that supervisors have to work around.

Supervision is quite challenging especially when one has to oversee more than one counselor.  In their work on concurrent loss as a challenge in supervision, Beder et al., (1998) found out that there are a number of challenges that supervisors face when working in social environment especially for those struggling with concurrent loss.  Concurrent loses describe incidence where one has to oversee counseling clients who have loses while the supervisors are also facing similar losses.

Beder et al., (1998) discuses in details the concurrent loses like grief. They also look into the way workers react to concurrent losses and the role conflict that may arise.  When supervisors are working in such situations where they have to oversee social workers who are struggling with concurrent loss, they have to assist the social workers manage their response to the clients and at same time consider their feelings.  There is a likelihood that workers are likely to react violently and therefore Beder et al., (1998) have proposed two methods that can manage this complex situation. The two methods include use of supervisory relationship and also engaging organizational or agency culture.

Vicarious Traumatization
Vicarious traumatization, also known as secondary traumatization, is the impact of working with clients who have experienced trauma through the narration of their story about the experiences. It is called secondary because the person affected by the trauma has no direct link with the event that led to the trauma but experiences the trauma indirectly through their client (Andersen et al, 2000). A good example is the workers helping the refugees. Since the refugees have suffered major losses and life-shattering events, those working with refugee such as teachers, medical doctors, and immigration workers among others will be subject to vicarious traumatization and its impacts. In the process of supervision, this can be understood in lens of concurrent losses. This is because the supervisor would be overseeing a counselor who is already overseeing patients who have suffered traumatization. In the process, there is likelihood of the counselor getting traumatized, which means the supervisor must come up with effective ways to assist the supervisee.

Vicarious traumatization is usually a slow, cumulative process that takes place in the course of hearing many stories of loss and pain (Emunah, 1994  Axline, 1947). This makes it difficult to detect its impacts on the care givers lives. In most cases the care givers do not realize that they are suffering from vicarious traumatization until when it is too late and they have burned out. The impact of vicarious traumatization like the impacts of trauma itself is serious and can be permanent. It interferes with the care giversworkers ability to do their work effectively and this highlights the need to recognize, monitor, and minimize the effects of vicarious traumatization on workers lives (Kellermann, 1992).

Understanding Vicarious Traumatization and its Impacts
As defined above, vicarious traumatization is the experience of trauma-related stress that is often caused by working closely with trauma victims. Trauma, in definition is any experience involving serious threat personal harm or harm to others and excessive negative emotions like fear, helplessness, rage, and grief. These experiences can happen at any time of the life of individuals who have gone major losses or suffered terrible occurrences for instance in a refugee life it can occur during resettlement process or any other phase of a refugee life (Jones, 1996).

It is not possible to hear stories of tragic losses, human brutal harassments, gross injustice, and needless suffering and remain unaffected by such stories by workers who encounter human suffering on daily basis. The only way to remain unaffected is only by choosing to be numb by blocking our senses but this most often leads to ineffectiveness in service delivery and can also lead to depression and other associated problems (Jones, 1996). The fact is that we are changed by the nature of our work usually in ways we do not want. For example, a volunteer who is optimistic on himherself towards helping refugee may change drastically and become increasingly cynical and discouraged because of the unique stress emanating from hisher job (Andersen et al, 2000).

Vicarious traumatization can take various forms which are determined by an individual and the work environment.  The fact that people response to stress are different, there is no single symptom or set of signs that provide absolute evidence of vicarious traumatization or an exhaustive list showing all the signs and symptoms. Nevertheless, many of the impacts of vicarious traumatization are similar to the impacts of the trauma itself. Some of the signs and symptoms of vicarious traumatization include fatigue, depression, withdrawal from other or from activities, loss of trust, demoralization, cynicism, disillusionment, lack of sleep, loss of sense of humor, lack of emotional control and strong emotional reactions to minor occurrences, and difficulty ,making decision among other symptoms (Kellermann, 1992).

Like water flowing over a rock in a stream, on daily basis nothing seems to be happening to the rock but several years later, some parts of the rock will be worn out. Similarly, vicarious traumatization is cumulative and on a day-to-day basis, we may hardly realize that we are experiencing stress.

Eventually, the vicarious traumatization wears us down and if not dealt with, it leaves us in an exhausted position. Once in this exhausted position, we are unable to think clearly, make rational judgments, listen carefully, or even help others effectively (Jones, 1996). In addition, attributes such as cynicism, disillusionment, despair among others becomes part of our permanent identities (Carey, 1990). These are serious and damaging impacts. Fortunately, such impacts can be reduced by taking an active role of reducing such stresses that are associated with working closely with trauma survivors. The first step towards addressing vicarious traumatization is to accept that such trauma does exist and have an understanding of the contributing factors of vicarious traumatization (Sue, 1994).

Dealing with Vicarious trauma
Constructivist self development theory and other research findings have documented the importance of vicarious trauma both for personal and professional development (Trippany et al., 2004).  The increased occurrence of reality helps counselors to understand the level of their vulnerability especially when safety and security comes to be threatened which leads to loss of self control. It can affect the way in which counselors relate to their friends and family members.

As has been described, vicarious trauma has a lot of negative impact on the counseling process as it interferes with counselor s ability to deliver the expected standards of care.  Dealing with VT is important especially for supervisors.  Peer supervision is among the most effective way of dealing with VT.  Peer supervision groups act as resources for traumatic counseling. They help them to share their experience of vicarious trauma and many other traumas that they have encountered in the course of dealing with clients.  This offers social support and to some extent, it also normalizes VT experiences among counselors which alleviate the impacts of VT.  Peer supervision also helps to lower and amend cognitive distortions which assist counselors to keep a high level of objectivity.  It also assists them to reconnect together and hence provide a chance to share methods of coping and experiences (Trippany et al., 2004).

It has been documented in different studies that sharing with peers offers the most effective way of dealing with vicarious trauma.  Apart from peer supervision, education and training have also been recognized as important part of assisting counselors to deal with VT. Supervisor need to understand that training that is mainly focused on traumatology can assist counselors to alleviate the impact of VT (Trippany et al., 2004). At a personal level, counselors can deal with VT by maintaining a balance between work, play and rest. This means that they have to socialize with their friends and family members and participate in other activities as well.

Management of Vicarious Traumatization through Drama Therapy
Some researchers argue that dramatic activities do encourage a removal from the reality which is an escapist way of being, relating to others, and relating to the world. Others argue that theater and life are totally different states and if they do relate, it is only within the confines of a theater with its formal demarcation of performance and audience areas. Some argument view adult dramatization as being regressive returning to the experience of the child in play. Nevertheless, some scholars argue that drama and living are virtually connected. As Evreinov wrote  theater is a human impulse necessary to health living  (cited in Jones, 1996, p. 63). Drama therapy acknowledges that a part of this want and impulse can be employed in the maintenance of health and coping with emotional and psychological problems (De Dominico, 1988 Gil, 1994). The creation of world of fictions, play world, and the creative process itself does not need only to be seen in the perspective of an unhelpful retreat from the reality but rather be seen as an important part of living in the world. Creativity in drama therapy has a healing, life-affirming aspect. The fantasies and the artistic daydreams help in conquering the painful limits of existence. They also help in dealing with our basic conflicts (Carey, 2006).

Over the past two decades, acknowledgement of drama as a therapy has changed and this has led to the emergence of drama therapy as practiced today. These changes have two main aspects as observed by Jones that   drama therapy session can deal with primary processes involved in the client s change rather than being adjunct to other ways of working, such as psychotherapy that the root of this process is in the drama. Drama therapy is not viewed by those who support it as a psychotherapy group containing dramatic activities but rather the drama process contains the therapy itself (Jones, 1996).

Drama therapy techniques
Various elements of drama therapy combined together make drama therapy effective. These elements explain the way in which drama processes are therapeutic. These elements are not specific to any drama technique but their focus is on fundamental processes within all drama therapy. The key areas of drama and theater which are of essence to drama therapist includes the process of entry into playing as a character, entry into dramatic state, dramatic communication, relationship between the dramatic frame and real life frame, performance processes, and the audience together with the process of witnessing in theater. These drama elements are essential in developing the healing power of drama and theater and out of them there emerges series of dramatic processes which are crucial towards making drama therapy effective(Carey, 2006 Sue, 1994).

The first core drama process is dramatic projection. Wilshire in his work Role Playing and Identity describes the relationship between stage space and audience in a way that help us to see how drama projection relates to drama therapy. He observes that   the constant attractions and the needs for theater is that we see ourselves  writ large   (Wilshire, 1982 cited in Emunah, 1994, p. 37). According to this observation, seeing ourselves the way we are leads toward changing oneself according to the way we understand or see ourselves which may include a change in our perspective. In addition, as an audience, we may identify with some of characters on the stage through motivation, experience or attitude. This may also be accompanied with projection of our own motivations, feelings and experience according to the direction provided by the actor. Drama content and action witnessed by the audience can lead to a shift of their relationship with the projected feelings during or after the performance. In turn, this may affect the way the audience understand and feel about part of themselves that have been engaged with the projection (Sue, 1997). This projection and identification with the drama scene are not only to the clients that could be suffering from trauma experiences but also to the therapist who from the traditional verbal expression may be a subject to vicarious traumatization because they are actively involved as an actor or audience and also the way the client expresses his or her inner feelings through acting has lesser vicarious traumatization impacts. Though some theory such as classic Freud sees projection and identification as a defensive process, the drama therapy sees it as an important process that develops important relationship between inner emotions and external forms and presences (Weber et al, 2005 Carey, 2006).

The other core process of drama therapy is the therapeutic performance process. This process includes need identification, rehearsal, showing, and disengagement. There are two impacts within this process. The process enables the client to find expression for the material to be worked on and the working means with the material. During rehearsal and showing, client can shift their relationship to personal material by playing different role in the enactment or by directing alternative ways of the play. The focus here is to explore the content displayed by the client (Emunah, 1994). Clients and therapists may become role player or an audience member for a while. Taking these roles may be therapeutic for both the clients and the therapist for it provides an opportunity for a change in the link with the material or shift in perspective concerning the expressed material. The client and therapist involvement with the medium of drama through acting may allow them to experience their own creativity. Eventually they may be able to bring this creativity to bear upon the problem being focused within the action. This creativity may necessitate a change as the client and the therapist is able to address the problematic material from various perspectives (Sue, 1994). For instance, outside drama therapy session, a client or therapist may be stuck with a problem but they may feel capable of finding the solution through creatively engaging and experimenting new alternatives in the drama (Miller, 1994).

Empathy and distancing which are other processes within drama are often two opposing powers within theater and drama therapy. But it would be beneficial if we see both as part of any reaction that result from a dramatic phenomenon either in a theater or therapy. One may be established more strongly than the other but it is irrational to describe a response as being completely distanced or empathized. Empathy and distancing are associated to mediation and the ways in which an individual interact with others and happenings in life. Landy observes that  healthy functioning requires a balance of feeling and thought  (Landy, 1986, 98 cited in Emunah, 1994). Empathy creates a bond between the actor and the audience. It is determined by the capabilities of the audience to identify with and engage their emotions with the character. It can also be evident within the character themselves through the role they are acting with. On the other hand, distancing is where the character does not allow total transformation on the stage into the character he is acting (Miller, 1994).

Empathy development in dramatic activities is therapeutic in itself. For instance clients may have a problem of establishing relationship due to lack of abilities to empathize with other. Empathetic responses during therapy sessions encourage the client to empathize with others outside the drama therapy. On the other hand, distancing encourages participation that is more focused towards thought, reflection and perspective. This means that the client function as a reader to the material without being disengaged from the material but involved with it from a different angle (Allen, 1988). This helps the client to develop perspective on themselves or an event. The degree of response, of empathy and distancing within an action can be used as an instrument in the assessment of client s relationship with the material they present (Emunah, 1994).

Drama representation is described as the means chosen to express material within a drama session. Two particular elements common within drama practice are personification and impersonation. Personification is representing a person quality using objects dramatically. Impersonation on the other hand refers to role playing of an imaginary person (Miller, 1994). These two elements provide the client or the therapist a given focus of expression and exploration of problems and concerns. It enables the client to have a taste of what it is to be another (Emunah, 1994). This links the process of developing empathy and eventually developing the ways a client interacts with others. It can also help in the process of viewing a problematic circumstance from the point of view of another person. Participation of fictional material through personification and impersonations can develop opportunities to change and explore the concern in a new direction. This fictional world enables client explorations which the client might deny in the normal life circumstances.

Play activities which is another process in drama therapy is described as the expressive language in the therapeutic sessions. In early stages, a play usually contains games and warm up activities. A state of playfulness is developed and the client enters into a special playing state. This playful session has a link with reality. The links are exhibited by a more creative, flexible attitude towards action, impacts and held ideas. This allows the client to adopt a playful, experimenting direction towards their life encounters (Miller, 1994).  This makes play to be seen as part of an expressive continuum using specific language such object play, toys, and games among others which is seen as part of hoe the client explores material in drama therapy (Weber et al, 2005).

Conclusion
In many occasions, work in drama therapy involves a direct dramatic representation of reality for instance playing a role of real life event or an improvised experience. At other time it is indirect relationship with real life event. Many activities give a number of various types of connection simultaneously. For example, a realistic role play of relationship between a client and her mother exploring unaddressed problem may have various importance. To the client presenting material, to the other actors and audience, the relationship, may symbolize a struggle between self and personified by the mother and daughter (Miller, 1994). The process of being involved in drama activities and the potential creativity of enactment can bring transformation in a person s life. This is as result of transformation of identity the artist in the client is established within drama therapy. The development of dramatic products, the participation in dramatic process can result to a combination of thinking, feeling and creativity (Sue, 1994). This combination has a potential to transform different aspects of client s way of understanding and responding to themselves and the world. The interactions which the client forms in the drama therapy can be transformative experience. Past interactions, events and ways of addressing them cab be brought into the current drama therapy and be reworked within the drama. In supervision, effects of VT can therefore be successfully mitigated using drama therapy.

Memory for Temporal Order

Temporal order understands at least two different stimuli in a temporal or a sequential pattern. It is the underlying mechanism for episodic memory, and for information to be stored it involves the hippocampus-dependent systems and other related structures which preserve the temporal structure.

This is enabled by modifying the sequence elements in the hetero associative networks. Studies in rats and human beings with lesions to the hippocampus have demonstrated that it would be difficult to learn the sequences of stimuli that are located in series. Newly acquired evidence may demonstrate that through sleep the recently acquired representations in the hippocampus-dependent systems of memory would get consolidated.  During learning, the encoding of the sequential data is permitted in the hippocampus. Studies in human beings have demonstrated that people who learn word pairs are better able to remember when they sleep after they learn.  Further sleep studies have demonstrated that memory is better when period rich is slow wave sleep are present rather than rapid eye movement sleep. The mechanism by which this occurs is not understood, but it is said that reactivation of neuronal networks that were used during learning takes place during sleep. The hippocampus neuronal network permits the transfer of memory representations into the neocortical circuitry where it is stored on a long-term basis. This study centers on how the memory for temporal order relates with the advancement of age and maturity.  We are about to make a research on whether or not the memory for temporal order decreases as time advances (Drosopoulos, Windau, Wagner, and Born, 2007).

Proposal
Problem Statement
This research study attempts to determine the changes in memory brought about by age and maturity, specifically on whether memory for temporal order increases or decreases over a period of time.

Purpose Statement
The purpose of the paper is to determine if age and maturity influences the memory capacity of the individual. It centers on how the memory for temporal order relates with the advancement of age and maturity and the factors that influence temporal order.  A research question in this area is Whether or not the memory for temporal order decreases as time advances Through this research, the writer intends to accomplish the answers to whether or not temporal order depends extremely on age and maturity.

The paper would also try to determine if sleep alters the memory capacity of the individual.  Several activities involve the mind such as intention, memory and vision. Preliminary data suggests that the sleep enables the consolidation of temporal sequences of episodic memory and in this manner enables more long-term memory.  A research question in this area is Whether or not sleep consolidates the episodic memory and ensures a more long-term memory  The role of the medial prefrontal cortex, perirhinal cortex, passage of time and the way in which these affect memory and other parts of the body that relate to memory, would also be studied.

These are important research questions because it explains why some people behave the way they do in terms of memory and helps psychologists to establish what the best course of action is. This research needs to be conducted since the additional knowledge would be very helpful for people who need answers regarding the memory for temporal order.  More generally, people who have trouble remembering order information need some answers on why they tend to forget items that are in the list of representations in their brain.  They need to know whether or not age and maturity have a lot to do with the decrease in their memory, or if it highly depends on health and brain formation in the uterus.

Literature Review
The influential model of temporal order in long-term memory indicates that long-term preservation of order information makes inhibitory connections from the representations of earlier items in the list to the representations of later list items (Kesner, Hopkins  Fineman, 1994).  Earlier items would be less inhibited than later items, but the question however is whether or not temporal order depend on age and maturity, especially that the role of the medial prefrontal cortex and cortex perirhinal appears to be evident in this case. Sleep enforces the temporal order in memory (Drosopoulos et al., 2007, p.1), which indicates one of the details that should be addressed vehemently, since sleep alters with the advancement in age and maturity.  For most of the time, the time of sleep reduces with the advancement in age and maturity.

Temporal Dynamics
Temporal order is the sequence of arrangement of information. There are two ways of looking at memory, the first is the object being remembered and secondly the action itself. Mental events and the amount of time between them is what create the temporal aspect of memory. Vision is also another aspect of the mind which involves some parts of the body. Color perception involves a complex neural circuitry that occurs in the cones and rods in he retina of the eye (Parry, McKeefry,  Murray, 2006). Whereas visual perceptions can only be explained by the physical dimensions surrounding the object, memory on the contrary is explained by the temporal gap (Chiba, Kesner,  Reynolds, 1994).

Memory
Memory can either be semantic or episodic. Semantic memory is whereby we remember what we have gone through mentally e.g. desires or hallucinations while episodic memory is where we remember things that have happened to us. What brings the difference between semantic and episodic memory is the manner of storage of the object of memory or what aspect of the object is encoded. (Jung-In Kwon, 2004, p.3).

Memory has mainly two arms the state of the actual event to be remembered and the actual act of remembering. There are two dimensions of temporal memory episodic memory and semantic memory. A temporal lapse that is experienced during the act of remembering purely takes place during the mental events and not under the stimulus of external events. The temporal sequence represents one of the main principles that underlie episodic type of memory (Chiba, et al., 1994).

Memory can be said to be intrinsically past the directed process just in the same way that intention is an intrinsically future directed mental process. Direction here refers to the temporal orientation of the mind that is in relation to the object of intention (Earhart, Middlemist,  Hopkins, 1993).  When one is intending to do something, the intentional object is usually not yet actualized.  However, during remembering, the intentional object is supposed to have already been actualized (Chiba et al., 1994).

This is similar to psychologically explaining a visual dimension.  The temporal order can be explained through memory (Chiba et al., 1994). As vision is intrinsically spatial, memory is temporal such that the mental phenomenon of memory may not be understood without having to pay attention to spatial contingencies and temporal lapse (Anastas, Gibeau,  Larson, 1990)

Such questions as to how vision can be explained without having to take into account the role of spatial contingencies emerge (Block, 1990). A good example is color perception. This is often an interaction between various parts of the body such as neural circuitry, cone cells in the retina of the eye, and the aspects of the environment such as the reflection properties of the physical surface as well as the wavelength of the reflected light (Celia, 2004)). Though seeing color does take time, the intricate perceptual and the neural activities take real time and though this be the case, the temporal magnitude of the event does not become an important part of the entire process. In this regard therefore, though the act of remembering does take place in neural and perceptual architecture, spatial magnitude does not play any role in the understanding of memory (Hannesson, Howland  Phillips, 2004).

Organ Impact with Memory
Findings from studies carried out on the role of the perirhinal cortex and the medial prefrontal cortex suggest that both of these organs, through some kind of interaction, are useful in the retrieval of information that is useful in the temporal order memory of long term objects. (Hannesson, Howland, and Phillips, 2004). Further the studies imply that only the perirhinal cortex contributes to retrieval of information necessary for long-term object recognition (Bartko, Winters, Cowell, Saksida  Bussey, 2007). Another organ that affects memory is the hippocampus. The Hippocampus influences the manner in which information is stored and the sequence that is followed. Elements in the sequence are bound together in heteroassociative networks so that an individual is able to remember events as they happen. Without this part of the body an individual cannot be able to remember the things that happen immediately, he can only remember the things that happened a long time ago before the hippocampus was destroyed (Drosopoulos et al., 2007).This explains why some accident victims with head injuries are not able to remember things that are happening to them seconds and minutes away from the time of the accident, and yet can remember things that happen long before the accident since by then the hippocampus was in perfect shape.

Aging Impact with Memory
Advancement of age and maturity definitely comes with such problems as memory difficulties which can be as a result of the altering of either short-term or long-term memory storage. According to Sekuler, et al. (2006), age related changes do not make the dimensions of short-term memory to be equally vulnerable. Short-term memory is said to become vulnerable in terms of storage of source memory with age (Barker, Bird, Alexander  Warburton, 2007).

Method
In this research paper a primary research mode would be used and includes administering 10 questionnaire tools to 10 individuals from 5 different age groups - two are within the range of 11-20 years old two are from 21-30 years old two are from 31-40 years old two are from 41-50 years old and finally, two are from 51-60 years old.  The participants would be informed about the risks, benefits and details of the study.  The participants in general had to be non-smokers and drug and alcohol-free would can speak, understand and write English.

The questionnaire included
1. Status of health
2. General medical problems
3. Occupational history
4. Diurnal routine and activities
5. Sleep history
6. Mental history
7. IQ levels
8. Stress-related issues
9. Hobbies and Interests
10. Drug use
11. Smoking and alcohol
12. Medications

Following the administration of the questionnaire tool, by using a process of random selection, each of the age groups would be divided into 2, one belonging to the case group and the other to the control group.  Before undergoing the test, a sleep evaluation would be conducted the pervious night of the test to determine the normal sleep pattern.  The individuals were called to the laboratory at 9 pm and were placed electrodes to evaluate the entire sleep duration which lasted for 7 to 8 hours duration.  Further the test was administered only if the sleep patterns in the Individual were normal.

During the period of the test, the subjects were strictly advised to remain alcohol-free and caffeine-free.  The subjects were asked to report to the sleep clinic again at 9 pm at night.  The entire process of learning and sleeping was done after placing the subjects on the polysomnography.  Each individual would be given a receipt containing 4 unrelated words arranged in an order.  The individual would be given one minute to observe the group of worlds.  After this, the receipt would be taken back and the next receipt would be given after a break of 20 seconds.   The entire exercise would include 15 such receipts and would take about 20 minutes to administer.  The words provided were simple and chosen from a variety of subjects uniformly.  Following the completion of this exercise, both the case and the control group would be given another questionnaire tool that would ask them queries of the exercise including-

Difficulties during the test
Attention
Motivation
Fatigue
Sleepiness during the test
IrritabilityAnxiety during the test

The subjects from the case group were then asked to sleep for 7-hour duration, and the lights in their rooms were switched off.  Meanwhile the subjects in the control group were asked to stay awake the entire night.  They were given the any of the following tasks as suited their interests
1. Watch movies
2. Play Computer games
3. Listen to music
4. Watch a sport of their interest
5. Playing chess
6. Walking

The subjects will be told specifically not to remember the words intentionally or unintentionally.

In the morning at abut 8 am, the subjects from both the case group and the control groups, were tested of their knowledge of the 15 groups of words.  They were asked to write down 4 unrelated words in a particular group after the 1st word has been prompted.  Following this exercise, the subjects were given another questionnaire tool asking details about-
Previous night s sleep
Previous night s activities done
Unintentional remembrance of words
Intentional remembrance of words
Adequacy and quality of sleep of previous night
Any kind of anxiety or worry experienced

The subjects belonging to the control were then made to sleep for duration of 7 hours to ensure that they did not experience any sleep-related problems.  The test papers were collected and the total number of right group of words were counted in the case group and the control group and tabulated

Table 1. Results
No. SubjectScore - Case Score - ControlComments111-20 yrs221-30 yrs331-40 yrs441-50 yrs551-60 yrs

Reporting the Results
In the events that come about in peoples lives, there is generally increased difficulty with memory, with the advancement of age and maturity, when discussing short-term and long-term memory storage.  It is evident that not all dimensions of short-term memory are equally vulnerable to age-related changes (Sekuler, McLaughlin, Kahana, Wingfield  Yotsumoto, 2006, p.633).  However, source memory appears to be particularly vulnerable to the effects of aging, especially with regards to short-term memory.
Through this study it is anticipated that the individuals belonging to the higher age groups would have lower scored compared to the younger groups (Craig, Rhodes, Busey, Kewley-Port,  Humes, 2010).

This is because temporary order memory during short-term learning would reduce with age due to the slower cognitive processing (Poliakoff, Shore, Lowe,  Spence, 2006).  On the other hand, the individuals in the case group would have higher scores with those in the corresponding individuals in the control group, as sleeping consolidates the recently acquired data from the hippocampus systems (Drosopoulos et al., 2007).    

Conclusion
With aging the temporal perception would decrease with age.  Older people would take longer time to perceive the temporal order as compared to younger individuals.  The other part of the study would demonstrate that individuals who sleep following the learning exercise are able to memorize better as consolidation of recently acquired data from the hippocampus systems occur into the neocortical circuitry.

A Formal Paper on Self-Esteem

The primary goal of those who doubt themselves is to lower their ability as a plausible excuse for performing poorly. When a great percentage of what we usually do is analyzed  both by ourselves and others  there is always that self desire to appear smart. We want to exhibit that we are professionals in whatever responsibility we undertake intellectual, athletic, social or artistic. If we happen to fail in any given area, this lowers our feeling of proficiency and affects our self-esteem in a negative manner. However, what will happen when the person who failed was handicapped in a way  defective equipment, a sleepless night, the flu or inefficient assistance The paper gives an analysis of the article in comparison to the activity discussion statement. Other theories are also discussed in relation to the statement giving an example on each theory. At the end is a summary of what has been covered in the paper.

Introduction
Self esteem is that feeling at the inner core of ones being of self-confidence, self worth, and self respect. It is a crucial parameter for success and love in life. It makes an individual to have an intellect of self-worth and attach appropriate value to oneself. The tragedy of self worth is that one cannot embrace it however it is present each and every time one considers ones ideal self. It is important since it assists human beings to feel proud of who they are and the much they can accomplish in life (Kruger and Dunning, 2009). It gives one the courage to explore new dimensions in life, hence enabling one to attain greater heights in life. It allows one to respect oneself, especially when one is in the wrong. The people around a person are likely to respect the person, if he too respects himself. Psychological researches indicate that it is better for one to have self-esteem than to be popular (Kruger and Dunning, 2009). The argument here is that self-worth comes from what one feel about himself and what one has achieved. This is exclusive of what others have accomplished. Failure to compare one to others implies that one have the potential to lead a good and happier life (Wickland and Brehm, 1976).  People who seem to embrace all the self worth in the world are comfortable and composed in any given peril, respond with grace and poise to challenges with confidence and they express themselves with ease. If one desires to possess such self-assurance, it needs a far fetched sense of self-confidence and self-esteem. It puts one to task and needs inner strength. Equipped with this two, ones ability to interact with high profiled people with authenticity and assurance will be enhanced. It can also improve ones way of facing confrontational and difficult situations.

The argument in this paper is that individuals are motivated to maintain a sense of consistency among their beliefs and perceptions about themselves. When there is a discrepancy between the actual self and the ideal self, an individual experience distress. As human beings we have a need for positive self-esteem to feel good about ourselves. Can this need be so strong that it overpower our logic and lead us to act in ways that are not to our own benefits In this paper analysis and evaluation of the magnitude and repercussions of this need will be considered in comparison to other related theories.

To be able to maintain our self-confidence, we are forced to constantly try to defend our self-esteem. Consequently, some people go overboard all in the name of maintaining positive self-esteem.
The main aim of those who doubt themselves is to lower their ability as a plausible excuse for performing poorly. When a great percentage of what we usually do is analyzed  both by ourselves and others  there is always that self desire to appear smart. We want to exhibit that we are professionals in whatever responsibility we undertake intellectual, athletic, social or artistic. If we happen to fail in any given area, this lowers our feeling of proficiency and affects our self-esteem in a negative manner.

However, what will happen when the person who failed was handicapped in a way  defective equipment, a sleepless night, the flu or inefficient assistance Then failure cannot be admitted as a likeness of ones self-esteem, can it A self-handicapper makes use of this logic to his or her own advantage. The person places a blockade to successful achievement on the way to completion of that duty. The above and many other illustrations in psychology indicate that a person can do anything-be it lies, forgery and sweet talking to sustain their status (Kruger and Dunning, 2009).

Theory of Cognitive Dissonance
This is the discernment of incongruity between two specific cognitions, which may be explained as any facet of knowledge, consisting of emotion, attitude, behavior or belief. This theory holds that contrasting cognitions act as a force that compel the mind of an individual to invent or acquire new beliefs and thoughts, or to manipulate existing one, so as to decrease the anticipated conflict (dissonance) between cognitions. Several experiments have been attempted to prove this hypothetical driving force. Cognitive dissonance theory was proposed first by Festinger Leon, a psychologist in 1956 after keenly observing the belief of counterintuitive persistence of a doomsday  HYPERLINK httppsychology.wikia.comwikiCult o Cult cult members and the increased tension after the prophecy of their leader failed. The theory can be applied in various life situations (Kruger and Dunning, 2009). So long as the magnitude of conflict is enough to warrant a menace to the attitude of status quo, the tension of cognitive conflict or dissonance should be alleviated. This can be done by altering our beliefs or behavior.

People in one way or the other find themselves in a situation, whereby they make a decision only to realize later that the decision they made some years back is likely to affect their self-esteem in a negative way. For example when a lady accepts a marriage proposal from a man based on his current financial position. Later everything collapses and the mans financial status is crippled.  The immediate action in this case is to revoke the decision regardless of whether the other party to the decision will suffer. It is not the wish of the lady to see the man suffer due to her action that went overboard but all this is done blindly to secure her self-esteem (Wickland and Brehm, 1976).

Self-Evaluation Maintenance Theory
Taking a look at a day in the life of Mary, a student at university, we see she has earned a grade better than her classmate who sits beside her in statistics class, lost to her best friend in a causal card game, and finally beat her best friend for the number one spot one the universitys tennis team. It is easy to imagine that each of these three events affected Mary in a positive or negative way. Some of the events might have affected Mary to a large degree, while others did not mean too much to her. One reason why Mary might think or feel differently about herself in each of these situations is that she was comparing herself to others. Social comparison is simply the act of comparing oneself to another person or group in order to gain information about the self. In other words, Mary is comparing herself to her best friend or classmate and basing her self opinion on that comparison. The social comparison process is just one of many areas of research focused on social thinking it is one specific way that individuals think about themselves and others.

Self-evaluation maintenance is one particular theory that has been proposed to explain how self-opinion (i.e., self-evaluation) is affected by the social comparison process. Self-evaluation maintenance states that when we compare ourselves to another, our reactions are based on three important pieces of information (Tesser, 1988). According to Tesser (1988), it is important to note the outcome of an interaction with another, the importance of the activity to our self-concept, and the type of relationship we share with the other. The first of these factors, the outcome of our interaction with another, determines the type of our reaction (positive or negative). Simply put, when we outperform another, we feel better about ourselves. When we are outperformed, we feel worse.

Self-Affirmation Theory
The theory asserts that the overall goal of the self-system is to protect an image of its self-integrity, of its moral Self-Affirmation and adaptive adequacy (Tesser, 1988). When this image of self-integrity is threatened, people respond in such a way as to restore self-worth. One way that this is accomplished is through defensive responses that directly reduce the threat. But another way is through the affirmation of alternative sources of self-integrity. For example, in major league baseball, a hitter could have a long and productive career by maintaining an average scorethat is, by getting a base hit 30 of the time. A great deal of money could be earned and fame accrued. Yet the other 70 of the time, this player would have failed. The vast majority of attempts to hit the ball would result in making an out and thus pose a potential threat to the players sense of personal worth and social regard. People may tend to over do themselves to protect their self-worth (Tesser, 1988). Sometimes this can be so great to an extent of doing something which is contrary to ones will.

Rationalization Trap
Rationalization trap occurs when one strives to decrease dissonance. This may end up in a complete set of rationalizations and justifications that lead to immoral and even ridiculous actions (Kruger and Dunning, 2009). In this theory, one defense results to another. This continues until all those involved gets out of scene. For example, when Richard Nixon was caught up in a Watergate scandal, the denials and arguments developed finally resulted to demise. Bill Clinton on the other end fell down the slope with a woman but eventually he managed to survive, though through embarrassing moments which involved even public confessions. The defense mechanism can go past what is expected of human beings only to avoid conflicts which can harm your integrity in the eyes of public. While seeking justification people usually get desperate and anything to console them is welcome.

Self-Discrepancy Theory
The theory assets that if we are pushed to sustain consistency among various self-perceptions and beliefs that we cling to, it tends to cause conflicts due to invariable differences between our real behaviors and our aspirations. If actual experience is less compared to what we thought we can achieve, there is a tendency to have feelings of sadness and dissatisfaction. If the experience is low such that we feel we must accomplish, we tend to have worry, fear and other related anxiety (Kruger and Dunning, 2009). As it happens with other conflict effects, people will tend to act to lower this conflict by use of various means. For example, if someone has an accident that harms someone else, the fact that they are to be blamed could make them have uncomfortable feelings. To some extent this may lead to all the excuses on earth to cover the imperfections.

Conclusion
The psychological theories provide a framework to comprehend and overcome the many biases of life. At both collective and individual levels, significant domains of functioning-health, conflict, political decision-making, academic performance, and relationships-call forth the motivation to protect the self-esteem. People defensively deny, distort, and integrate reality in a way that shields self-confidence (Dunning, 1999). The associated cost of doing so, of course, is that they miss potential opportunities for growth and learning that, if acted upon, might otherwise amplify their ability to adjust in the long run. Coversely, in the face of daily threats, people can also shield self-integrity through the affirmation of alternative sources of self-confidence. Doing so assists them to admit information and experiences that, although threatening, hold significant lessons for self-improvement (Dunning, 1999). Illuminating the psychology of self-defense, it offers practitioners, teachers, clinicians, mediators, and interventionists more generally theory driven strategies for overcoming self-defense and encouraging self-esteem. The examples discussed under each theory above reflect how someones need for self-esteem might be so great that it overpowers logic and leads them to act against their own best interests.